ADULT GYMNASTICS CLASSES
Adult Gymnastics (18yrs+) 1hr Duration
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Our classes are tailored to what individuals wish to get out of the class, no matter their ability. Excellent training for conditioning, flexibility, strength and skills. For complete beginners looking for some fitness or more adventurous looking to learn some basic to more advanced skills. Classes will be taught by professional coaches. Please let us know what goals or skills you wish to achieve and we can help tailor your training to achieve those goals.
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We also have the added bonus of being able to make fitness fun utilising our gymnastics equipment such as sprung floor, beam, bars, trampolines and foam pit! With this equipment our coaches can help you achieve basic to more advanced skills from cartwheels and handstands to front somersaults, round-offs, handsprings and back tumbling. The limit is up to you.
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